Body, mind & spirituality
Body, mind & spirituality
Keeping focus and losing focus has to do with the balance between your values and your thoughts which are not in line with each other. Focus means that you only do the stuff that you have to do at that moment. Just doing the things which are really in line with your values. It means that …
If your brain is always overactive during the day, it might be annoying sometimes when you really need to concentrate. Tinker Dabble Doodle Try: Unlock the Power of the Unfocused Mind, written by Srini Pillay, gives you insights how ADHD works and how you can turn it into power.