Flight meditation. Cara Miles thought me how to clear your mind in the most compact and busy places in the world. Finding your inner peace has nothing to do with your surrounding. You need to get focused on your energy and how you can get yourself into a clear state of mind in every surrounding in the world. So why don’t choose the airplane? There is no distraction from walking away. It is you and your flight seat. Learn more about this exercise…
Flight & Airport meditation
