Date: 28 May from 19.00 – 22.00
Location: Berenkoog 49 in Alkmaar
Cacao is seen as a heart opener. A wonderful tool to use in starting conversations, connection and self-love. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Cacao also has a positive effect on the body. For the neurosystem. But also to stimulate focus, creativity and flow in yourself.This will stimulate you to be as you are and live from the heart.
For example as business owner or creative person this may help you to flow back into your inspirational power!
During this Breathwork, Yin Yoga, Soundhealing & Cacao ceremonie love for yourself is key and from there connection with other beings will grow and be.
We will sink deeper into the heart through cacao, breathwork, yin yoga and the sounds of the singing bowls, tongue drum and kalimba. So that you can live and create more from your heart and treat yourself better with self-love.
During this workshop we will work on this from a loving intention.
Yin Yoga helps to open the heart, breathwork brings us into full connection with ourselves and the cacao allows love to flow through the body.
The sounds of the crystal bowl, tongue drum & kalimba will flow through your mind and heart. Each cell in your body will fully relax.
I will be using my crystal bowls, tongue drum and kalimba so that the body and your mind can go extra deep. This will also help you to release deep rooted emotions.
Breathwork, yin yoga, raw cacao and sound healing will support you to reconnect with your body & heart. With love and attention. The breathing is the connecting factor between body and mind and has its own rhythm which we cannot control. It has a natural rhythm which is the actual rhythm of the body. The deep stretching is connected in opening up to yourself and your surrounding. The sound healing is helping you to release everything that is not serving you anymore.
During the breathwork & sound healing sessions we bring you back to the deeper connection with yourself. We will work with:
- Breathing techniques
- Natural Breathing
- Recognition of underlying patterns
- Deep stretching and heart openers
- Sound healing to which you surrender your body and mind
- Reflection and reconnection
Sound healing is used to release deeper trauma. The sounds of the tongue drum act as vibrations on the water element in the body. We consist of 70% water. That’s why the sounds have such a big effect on the body. In the form of letting go of tensions, emotions and trauma.
Tongue drum and crystal bowls are used during this session. You will also receive a delicious raw cocoa drink so that you can open your heart and ground even more.
Subscribe via the ‘cart’ and feel welcome to join us LIVE!