80% of people in the world don’t know how to breathe naturally. Or are unaware of breathing. Did you know that not breathing properly can lead to pain in the body? Such as injuries, pain in the chest or back and pelvic complaints? Breath expert and owner of Mind Events Factory explains how it works and what you can do about it in this free 3-day breathwork challenge.
In this 3-day challenge you will learn about:
– Awareness of the breath
– Underlying patterns that cause unnatural breathing
– Practices to go back to the natural breath again
Learn to breathe naturally again in 3 steps from breath expert and owner of Mind Events Factory in this free 3-day breathwork challenge.
This challenge starts at the 1st of November